Summer Ready

As the temperature rises and winter boots turn into flats and many transition into panic mode. Those weekly wine nights out with the girls all winter turn into regret that you didn’t spend that time…. and money at the gym. It’s hard to get into routine once you have slipped so far out of it but slowly starting to add working out into your daily routine will have you in shape in no time.

Don’t have the motivation to go the gym or fitness classes? Take the easy and affordable route of working out at home and outside (might as well bask in the beautiful weather right?)

Here’s an easy simple workout routine that you can do from home that will get your body back in shape just in time for patio season. Women’sHealth offers great workouts that are simple to do, with pictures like the ones below it also shows you exactly how the position should look. To see this great workout in full visit:

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